How to Achieve Mental Clarity

In Search of My Soul: From Human Resources Manager to Off-Grid Farmer


Last evening we watched on Netflix the Sci-Fi movie Limitless (yes, the Netflix subscription is my way of telling the Universe I am out of the poverty mindset - we used to watch only movies we could find for free on Torrent) and this movie got me thinking. I will tell you my conclusions because they are important and may help you.

In the movie, the main character is a writer, unable to write and get his act together. At one point someone offers him a clear pill, a drug to help him with his writing. He decides to give it a try and the result is a much faster speed of thought and mental clarity. With plenty of secondary effects, but I’m not going to speak about those. He realizes the sad environment he’s living in and the first thing he does is clean his apartment which was a mess, manages to write a book in 4 days, he manages to learn piano in 3 days, to remember small details he read or heard somewhere, to make connections between the information in his brain, to invest in stocks and multiply his money in an unbelievable rate by noticing small details others didn’t notice. He describes his state as amazing mental clarity where everything in his brain is accessible.

Well, his state is actually possible without the drug in the movie and we have been experiencing some of it since we moved here where we live now. It’s not easy, but possible in time. We are not completely there, but it’s possible for sure.

Anastasia in the series “The Ringing Cedars of Russia” also speaks about the speed of thought and what to do to improve it. Here are my findings below and what you need to do to achieve mental clarity (these ideas are from several books I’ve read and applied in practice):

 

- stop eating junk - the the chemicals make you not only sick but deprive you from mental clarity. Give up sugar especially and taste improving chemicals like monosodium glutamate (also known as glutamate or yeast extract or even better “seasoning extracts”). They are neuro-toxins. I’ve been in a severe state of depression after eating a few slices of what we call here “parizer” (baloney). I haven’t eaten that for years when at some point I was giving some to the dogs and tried a few slices. I wasn’t physically sick, but it gave me lack of energy, lack of any joy of living and severe depression - I didn’t even want to get out of bed - took about 2-3 days to get it out of my system; I’m not giving it now not even to the dogs;

 

- drink quality water - don’t ask me where to get it - visit me and I will give you some :) Bottle water and tap water are not quality water. Read Masaru Emoto and Viktor Schauberger to understand why. Quality water is water not touched by any human activity that comes from springs in remote areas;

 

- Breathe quality air - no, the city and its surroundings don’t offer quality air. Air feeds just like food. Quality air can be found as far from the cities as possible, preferably up in the mountains. Fog and moist air are great as they also hydrate the body;

 

- Avoid routine. Routine kills your brain. Change something in your life daily, make your brain work, learn something everyday. Avoid boring jobs where you do the same thing every day for 30 years. You will end up old and sad much sooner than you think, sometimes even in your 40s;

 

- With children, avoid interrupting their process of thinking and avoid filing their brains with useless data. They need to learn how to think not fill their brains with information tat may not even be correct;

 

- Try problem solving as often as possible, for you and your children as well. That keeps the brain moving, searching for solutions, working…

 

- Breathe properly - do daily exercises of minimum 15 minutes where you breathe deeply for 4 seconds and exhale for 4 seconds - there are several variations on that, but the ideas is to stop breathing superficially as most of adults are doing;

 

- Get plenty of rest - don’t go to bed after 10 pm. Yes, it’s tough I know, we don’t manage to do that either, but when we do, we get quality rest and mental clarity the next days…and the thoughts flow faster;

- Avoid crowds. I told you before that our mental body stretches far beyond our physical body. All our thoughts mix when we pass near other people as our mental bodies touch each other. What mental clarity do you think you can have when you pass daily near people that are filled with fear, guilt, that worry, that have no mental clarity themselves, that don’t have a vision for their life and that let the big wave carry them around without stopping to think if their life is going in the correct direction. Remember you create what is around you with what you are and think inside. Look around - are you sure you want your reality created by the people that surround you? Choose them more wisely. I know that by living in large cities you can’t avoid that. But, hey, it’s your choice. I’m just telling you you don’t need drugs to achieve amazing mental clarity and speed of thought.

 

That’s all I could think of for now. That’s all we have experimented. We haven’t achieved the level of mental clarity in the movie, but I see dramatic improvement since we moved off-grid in a clean environment, far from crowds.

Feel free to debate :)

 

Have a great day,

Geo

 

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Audio:

https://geomartins.bandcamp.com/album/in-search-of-my-soul-from-corporate-human-resources-manager-to-off-grid-farmer

https://www.kobo.com/us/en/audiobook/in-search-of-my-soul-1 https://www.chirpbooks.com/audiobooks/in-search-of-my-soul-by-geo-martins https://www.barnesandnoble.com/w/in-search-of-my-soul-geo-martins/1142835067 https://www.scribd.com/audiobook/614175967/In-Search-of-My-Soul-From-Human-Resources-Manager-to-Off-Grid-Farmer 

https://libro.fm/audiobooks/9781669669609 

https://www.storytel.com/se/sv/books/3678331 https://play.google.com/store/audiobooks/details/Geo_Martins_In_Search_of_My_Soul?id=AQAAAEDC_G68vM 

https://www.audiobooks.com/audiobook/in-search-of-my-soul-from-human-resources-manager-to-off-grid-farmer/652597